{"id":200,"date":"2025-06-24T22:39:38","date_gmt":"2025-06-24T20:39:38","guid":{"rendered":"https:\/\/tantra-allegria.fr\/?page_id=200"},"modified":"2026-01-15T23:03:41","modified_gmt":"2026-01-15T22:03:41","slug":"les-journees-autogeres","status":"publish","type":"page","link":"https:\/\/tantra-allegria.fr\/index.php\/les-journees-autogeres\/","title":{"rendered":"Les autog\u00e9r\u00e9s"},"content":{"rendered":"\n<p id=\"block-9f9d4a5c-d5e1-46d3-a8df-195ba8c57b29\"><\/p>\n\n\n\n<p>Planning type des autog\u00e9r\u00e9es sur une journ\u00e9e :<br>9H30 ou 10H accueil-m\u00e9ditation-cercle de parole-<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-bright-blue-color\"><strong>Ateliers du matin<\/strong><\/mark><br>13H D\u00e9jeuner<br>15H <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-bright-blue-color\"><strong>Ateliers de l&#8217;apr\u00e8s midi<\/strong><\/mark>&#8211; Cercle de parole &#8211; rangement<br>19H fin de la journ\u00e9e<\/p>\n\n\n\n<p>Planning type des autog\u00e9r\u00e9es sur 24H :<br>Le premier jour :<br>18H  accueil-m\u00e9ditation-cercle de parole<br>diner<br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-bright-blue-color\"><strong>Ateliers du soir<\/strong><\/mark><\/p>\n\n\n\n<p>Le deuxi\u00e8me jour<br>9H00 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-bright-blue-color\"><strong>Ateliers du matin<\/strong><\/mark><br>12H D\u00e9jeuner<br>14H <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-bright-blue-color\"><strong>Ateliers de l&#8217;apr\u00e8s midi<\/strong><\/mark>&#8211; Cercle de parole &#8211; rangement<br>18H fin de la journ\u00e9e<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">Les ateliers<\/mark>sont discut\u00e9s avant le s\u00e9jour dans le groupe whatsapp des participants et d\u00e9cid\u00e9s au tout d\u00e9but de la journ\u00e9e.<\/p>\n\n\n\n<p id=\"block-6a8ae962-82a5-4f29-8d49-e8b6c82e408e\"><strong>Nombre de participants&nbsp;(y compris les organisateurs) : <\/strong>de 3 minimum \u00e0 6 ou 8 selon le lieu<\/p>\n\n\n\n<p><strong>Tirage au sort pour toutes les activit\u00e9s en bin\u00f4me.<\/strong><\/p>\n\n\n\n<p id=\"block-b0d88fe6-4eee-4a90-bd3a-21405dc44a52\"><strong>Pr\u00e9requis&nbsp;:<\/strong><br><strong>&#8211; <\/strong>avoir d\u00e9j\u00e0 fait un autog\u00e9r\u00e9 dans l&#8217;association ou avoir les acquis \u00e9quivalents<\/p>\n\n\n\n<p id=\"block-399d2a51-c005-47d2-92f0-72538e96995d\"><strong>Restauration&nbsp;: <\/strong>D\u00e9jeuner en mode auberge espagnole : apporter au choix une entr\u00e9e pour 4 OU un plat pour 4 OU un dessert pour 4 OU un go\u00fbter pour 4<\/p>\n\n\n\n<p id=\"block-29ac7ee7-9553-4898-8539-64627052586f\"><strong>Co\u00fbt : <\/strong>don libre \u00e0 l&#8217;association en fin de journ\u00e9e<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Planning type des autog\u00e9r\u00e9es sur une journ\u00e9e :9H30 ou 10H accueil-m\u00e9ditation-cercle de parole-Ateliers du matin13H D\u00e9jeuner15H Ateliers de l&#8217;apr\u00e8s midi&#8211; Cercle de parole &#8211; rangement19H fin de la journ\u00e9e Planning type des autog\u00e9r\u00e9es sur 24H :Le premier jour :18H accueil-m\u00e9ditation-cercle de paroledinerAteliers du soir Le deuxi\u00e8me jour9H00 Ateliers du matin12H D\u00e9jeuner14H Ateliers de l&#8217;apr\u00e8s midi&#8211; &hellip; <a href=\"https:\/\/tantra-allegria.fr\/index.php\/les-journees-autogeres\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Les autog\u00e9r\u00e9s&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tantra-allegria.fr\/index.php\/wp-json\/wp\/v2\/pages\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tantra-allegria.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tantra-allegria.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tantra-allegria.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tantra-allegria.fr\/index.php\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":7,"href":"https:\/\/tantra-allegria.fr\/index.php\/wp-json\/wp\/v2\/pages\/200\/revisions"}],"predecessor-version":[{"id":315,"href":"https:\/\/tantra-allegria.fr\/index.php\/wp-json\/wp\/v2\/pages\/200\/revisions\/315"}],"wp:attachment":[{"href":"https:\/\/tantra-allegria.fr\/index.php\/wp-json\/wp\/v2\/media?parent=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}